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Aug 20, 2019

We lost a member of the aviation community a few weeks ago. Please head to ISWAPand consider donating to the Francesca Norris scholarship.

Avination, welcome back to episode 70 of the Pilot to Pilot podcast. Today, I am talking with Christina Brown who is the founder and creator of Aviation Wellness. Aviation Wellness is something that needs to be talked about in aviation, I hope this episode can be a step in the right direction and helping aviators take care of themselves physically, emotionally and spiritually.

  • How Christina ran into my dad at the airport.
  • How Christina originally had no interest in getting into aviation
  • Christina's dad is an airline pilot.
  • Christina used to work as a private yacht stewardess.
  • Why she switched from yachts to planes.
  • What Christina's first flight was like as a flight attendant.
  • What is more luxurious, a private plane or private yacht?
  • How a flight attendant has to be good at reading body language.
  • How corporate aviation was the next logical step.
  • Christina talks about pilots from a flight attendants perspective.
  • How many passengers does Christina serve at one time?
  • We talk about the private aviation industry and schedules.
  • Christina talks about Aviation Wellness and why she started this community.
  • How to reset your thoughts on health and wellness.
  • Why creating a Facebook page was the first step.
  • We talk about how mental issues can be taboo in the aviation industry.
  • Why it's hard to make healthy decisions when you are tired.
  • The first step to change is believing that you can.
  • The difficulties of living in a world of instant gratification.
  • What Christina has learned from creating Aviation Wellness.
  • Christina's ultimate goal for Aviation Wellness.
  • The power of not knowing that you are alone in your struggle.
  • The importance of talking about your struggles and flaws.
  • Comparison is the thief of happiness.
  • Accountability is huge for aviation wellness.

Thanks for listening to episode 70 of the Pilot to Pilot podcast. If you haven't already, please leave a review on iTunes and please tell all your friends to support the show on Patreon!

Happy Flying,

Justin

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